Sabinka, ask your doctor if he (she) can test level of vitamin D in your body. If you do not have enough (like 90% of population) everything can go wrong all the time. You should not be sick as often. Drink cod liver oil (loads of vit D in it) and stay well. And that's all I gotta say!Love
I had my vitmain D tested in June at a natural health clinic. It was low so I have been taking 5,000 IU of D3 since then. I lasted all winter and starting in March got sick. It just lasted 2 days so thankfully it was quick. I also take fish oil and a prenatal vitamin, along with top of the line probiotics. So that is why I am quite surprised at my illnesses recently.
thanks for the nice comment :-)